Training to Be Relaxed in Stressful Situations

Many of us face things every day that stress us out: overwhelming number of tasks, a big meeting, a project that feels really tough, behind on paying bills, someone is upset at us, there’s a family crisis, the world feels chaotic.

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Relaxing with Chaos

There’s a big part of us that doesn’t like chaos: we want order and simplicity and feeling like we’re on top of things and doing things the “right” way.

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The Quest for Impact, Not Productivity

There once was a young man named Brabu, who discovered at a young age he had a superpower: he could make things move just by waving his hands. Brabu found delight in this at first, making sticks and leaves float in the air, playing wildly in the forests and ocean, the world was his playground.

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How To Embrace Change In Life (Even If It’s Hard to Change)

The very nature of life is change, think of the seasons, life and death, the passing of time constantly marching forwards, it’s upon us and our duty to embrace it. Now I know what you’re thinking, “but I don’t want to embrace it, I didn’t ask for it, I like things the way they are”.

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11 Gratitude Books To Remind You To Be Thankful Daily

Anna is a communication expert and a life enthusiast. She’s the Content Strategist of Lifehack and loves to write about love, life, and passion. Read full profile In our continuous pursuit of happiness, one thing that people emphasize time and again is a feeling of gratitude.

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